from my viewpoint what you do is play some peaceful music at a very very low volume just enough so you can barely hear it
I know it sounds stupid but it works
or you could try reading a book
try reading the bible
either you get spiritually elightened and able to go to sleep or it is that you get so bored of it you fall asleep
or try Lord Of The Rings books
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You need to quit drinking Pepsi and other caffeinated drinks.
L know what are you talking about Tom its like me too the next day l must work and do my stuffs and l can sleep just 4 hours because on my floor there are people that are pissing me off and there just turning on the music and start to rock and l always say them shut the fuck up l am trying to sleep
yes I know what you mean, I get the same thing, and then sometimes I tend to wake up around 3 am or so even if I do fall asleep :( Life sucks...
Sleep is the greatest thing when you have none lol
get some caffiene pills :D or lots of coffee, whichever is easier.
When you've got spare time, TAKE A HOLIDAY!
It helps... a lot
quit PCing one hour before you go to bed. do some non-pc stuff when u are in bed. pcing all day long keeps your brain active even when u want to catch some sleep. avoid cafeïne. buy melatonin pills ( dw its not chemical stuff just natural sleeping hormones) and eat 1 - 2 of them 30 minutes before you are going to sleep. works fking perfect for me, got my natural sleep rythm back within 2 weeks using that method. u shud try it
falling asleep is hard and that red bull comment was gay!!!!
Hehe. What do you do at your job, dude? Sounds pretty hard. But then, what isn't hard?
Your stressed. Spend a bit of time thinking about space, and Yoda, and how Luke Skywalker's arm got cut, and how William Shatner is aging. What do you do at your job? Sounds hard to me. But then again, what isn't?
Fuck yeah Tom, let it all out, then you can sleep.
I have so much trouble sleeping lately that I keep a voice recorder and a note pad next to my bed side because I have serious issues with my mind running a million different ways at once, and it seems like there's not enough hours in the day to finish everything. Someone asked me if I could have more hours in the day, would I use them, and I shook my head and said 'No, because they wouldn't be spent relaxing, they'd be spent working.'
Sorry to hear you're sleep's all crappy, I totally feel for you.
that sucks dude
Maybe you should try those sleeping pills or something, warm milk?
oh and i bet ur sleeping right now
HELO!!!!!!!!TOM,i think ur fans better gooder then u, but dont worry.u can do ur best,i was happy!if got any new pico movie n games, pls send the e-mail to me....... sry for english is not good..
i am a user of one years......but i donno pico day when.......sry can tell me?
wow sounds like your in shit
Tom would you pls fix that game.It woldn't work.When i tried to make a room it said Undefined.Pls fix the game pls.
mabye you should sleep instead of bitching about the fact you dont sleep that well
fetusdoctor
They make RedBull so you don't have to sleep.